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3D Gait Analysis

3D Gait Analysis helps athletes of all kinds make simple form adjustments to prevent injury, become more efficient, and gain a competitive edge in their sport.

What is 3D Gait Analysis?

3D Gait Analysis is a sophisticated method of evaluating the way you move with advanced motion capture technology to create a three-dimensional model of your gait (how you run).

 

This allows us to analyze every aspect of your form, from the way your feet strike the ground to the alignment of your knees and pelvis.

 

With this technology, we can provide a comprehensive assessment that is highly accurate and tailored to your unique biomechanics.

3D gait analysis results generated with RunDNA, possibly illustrating biomechanical movement or high-tech scanning.

How it Works:

1

A series of reflective markers will be strategically placed at key points on your body to capture your movements from all angles

2

Our motion capture system will record and capture your movements and generate a 3D model of your gait

3

The 3D model of your gait will be analyzed to create a detailed analysis, identifying specific areas for improvement and suggesting targeted interventions to enhance recovery and performance

4

Based on the suggestions, a personalized plan will be created to implement feedback, strengthen target muscle groups, and incorporate form corrections 

A close up image of a runner on a treadmill, engaged in a 3-D gait analysis assessment

Benefits of 3D Gait Analysis

Injury Prevention

Our detailed analysis helps  detect and correct irregularities in your stride to address injuries before they happen

Performance Optimization

Provides form adjustments to fine-tune your running form for increased speed and improved efficiency

Customized Training Plans

Receive customized recommendations and personalized plans designed to enhance your overall running mechanics

Progress Tracking

See your improvements over time with continued analyses to stay motivated and committed to your running journey

Speed and Agility Training 

Enhance your sport-specific improvements designed for better agility, quicker sprints and more powerful movements

“Use this space to share reviews from customers about the products or services offered.”

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"I highly recommend 3D gait analysis to gain deeper insights into your running form. The Elite Mission explains the data and provides recommendations on how to improve running economy and prevent injury.

 

I recently met with Dr. Stube to help identify the underlying cause for persistent hip joint pain. After spending a few minutes on the treadmill, we were able to locate some imbalances and made a few small changes to help with recovery. A few weeks later, I no longer have any hip issues - it feels great to be running pain free again."

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-- Robert Mazzanti

2025 Richmond Marathon Champion

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Dr. Stube is great! Super attentive and knowledgeable. Love that he breaks information down so that I can better understand feedback, trust his judgment, and feel confident making adjustments. I’ve only improved since seeing Dr. Stube and firmly believe that’s far from coincidence!

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-- Sophie King

2024 Olympic Team Trials Marathon Runner

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A close up image of a runner on a treadmill, engaged in a 3-D gait analysis assessment

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